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Aging Strong! Free Workshop
Exercise strategies for common changes seen with aging Tuesday April 19, 2016 6:30-9:30pm El Camino Hospital Conference Rooms F & G Mountain View Certain physiological changes go hand in hand...
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Image may be NSFW.
Clik here to view.
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Teresa’s Sold Out BoneSmart Pilates® Workshop at the IDEA Conference
I presented BoneSmart Pilates® to a SOLD OUT crowd of 120 Pilates instructors at the IDEA World Fitness Conference in Anaheim, CA on Aug 17, 2014. I must admit I was terrified when I learned the...
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